In 2023 Why Celebrate International Yoga Day?

In 2023 Why Celebrate International Yoga Day?

international yoga day

Best Book for concentration and meditation : The Yoga Sutras of Patanjali

Hello readers, welcome to today’s blog, today i.e. 21st June is a very important day in human history. Today is International Yoga Day and best wishes to all of you. Before 2015 if somebody ask when is international yoga day? We may say it is celebrate in India only, because it’s an Indian thing. Right? You need to know that proposal of international yoga day received immense support huge response from the UN member states.

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We hope that from today you all have a new beginning in your life. May the importance of yoga dawn in your life and may you achieve more and more peace of mind day by day. Yoga, an ancient Indian discipline, combines physical postures, breath control and meditation techniques to promote harmony and balance. That’s why we thought that today our dear readers should be given some information about yoga.

Best Book for concentration and meditation : The Yoga Sutras of Patanjali

If you want to be well today, then you do not need to go some other planet for help. You can turn inward and fix it yourself. Over the couple of centuries, we’ve relentlessly exploit mother earth, but we’re nowhere near living well. Are we close to happiness? Ask from your heart don’t tell the answer you know the answer…right?

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Nothing in this world is 100% the way what you want. Were your parents are 100% the way you want them to be? The kids might say that’s fine, but are your friends 100% the way you want them to be? Is your life partner your partner 100% the way you want them to be, even your dog these days is not listening to you these days he does his own thing.

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The true issue is not that all these people are really like you want them to be or not, but the real problem is that we ourselves are not the way we want ourselves to be. Is it not? If you yourself happened 100% the way you want, now whatever is going on around you, it will not affect you, because you are pleasant from inside. And exactly in doing all this yoga helps us.

International Yoga Day

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You will say that you do not know how unpleasant my boss is. The boss continues to make your outside world unpleasant. But you are 100% responsible for creating the unpleasantness inside you. But, why would anybody cause unpleasantness to himself? Simply because we have chosen to live unconsciously just as a compulsive reaction to everything that’s happening around us. And then we keep searching for the solution everywhere, but do not go inward. This is what yoga teaches us.

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  If we want human welfare, there is one and only way that every person has to turn inward. If I may say there is really no other way, there really is no other way because sorrow and happiness come from within you, joy comes from within you, the same light and darkness happen within you. The only place where you create experience is within.

Best Book for concentration and meditation : The Yoga Sutras of Patanjali

Now just think for a minute, when I got angry last time, where did I experience first? When we got good marks in my exam, when she smiled looking at me for the first time, where did I experience it first? Is it inside? Today, we have the possible resources, capabilities and cutting edge technologies required to address and resolve every human problem on the planet. This was never possible before. But still we are not pleasant within. And we have lost our consciousness. Which we can get from Yoga. Yoga sure helps us to turn inward.

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Discovering a profound inner unity transcends religious boundaries, belief systems, caste, creed, race, and nationality, enabling individuals to forge a powerful connection within themselves that what world needs. If you are making an effort to do yoga, then you are like a small bird which has come out to extinguish the forest fire by filling water in its small beak. And she knew that whenever the story is being told, her name will be in the list of fire extinguishers.

Start, your day with any small activity for 5 -10 minutes, whether it is simple but powerful ‘pranayama’ or Kapalabhati pranayama whose benefits are unlimited or it could be Surya Namaskara (Powerful yoga poses of Sun Salutation). In few days you will have unbelievable experience. Of course, unlimited sources are available on internet, find the genuine one or please comment below so we can suggest some genuine yoga teacher’s available online .It is time the world turned inward for their well-being. If we want well-being, remember the only way out is within. Happy international yoga day.

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